Expect to be challenged as you work through a full body flow, created to fully immerse you in the practice.Gill will bring to this session elements of vinyasa, slow, strong, and aligned, but also mediation and connection.
by Gill Costello
Expect to be challenged as you work through a full body flow, created to fully immerse you in the practice.Gill will bring to this session elements of vinyasa, slow, strong, and aligned, but also mediation and connection.
by Gill Costello