hatha yoga class - align your energy flow
Meeting Point #4
Unify your mind, body and spirit.
Strengthen your physical body and clear you mind, improve your energy flow and find emotional balance and inner harmony.
The class is designed for everyone regardless of age, physical ability, or previous experience with Yoga.
The session will be run by Agata Stoinska.
Agata is an architect, photographer, yoga teacher, NLP practitioner and founder of D-Light Studios.
In 2019, D-Light Studios unveiled Meeting Point, a platform for people to come together to share ideas, knowledge and experiences through a programme of meaningful events and projects that encourage collaboration, participation and community.
