Clubbercise at D-Light Studios
Dance-Disco-Fitness
Clubbercise is a simple and fun, dance-fitness based workout, using glow sticks to club tunes from the 90's through to now. The session is taught in a darkened room with disco lights.
A blend of simple aerobics and street dance moves offering high and low impact options making it suitable for all.
All routines incorporate the glow sticks which provides a bonus arm workout!
